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walking, walking, walking

April 28th, 2006 at 05:35 pm

On Tuesday, SO and I went for an hour-long leisurely walk around the neighborhood, so I could take some photos. Yesterday, I walked 3 miles with a friend and pushed her double stroller for about 2.5 miles of it (whew!). This morning I walked about a mile. My neck seems a bit looser today after the 3 mile walk last night, but my headache is back. We'll see what Ms. Chiropractor says tonight. I'm pleased with the walking, and hoping the double stroller walk will become a recurring event. I just want my pants to fit again!

By the way, did I mention that walking is free? FREE.

I drove to work this morning. That makes it 8 times this month - well over my goal of 5 times. However, a lot of that has to do with chiropractic appts right after work, which I can't take the bus to and can't always rely on SO to take me to. Such is life.

Another month, another budget, coming right up!

Posted in Life, Headaches | 3 Comments »

3 Responses to “walking, walking, walking”

  1. baselle Says:
    April 29th, 2006 at 04:42 am 1146285774
    1146285774

    Good for you with the walking. Its really helped me. If you have to go up a hill, so much the better. Could your headaches be caused by a springtime trigger?

  2. kashi Says:
    May 1st, 2006 at 02:26 pm 1146493590
    1146493590

    Could be...I take allegra-d though to combat the allergens.

  3. markio26 Says:
    May 4th, 2006 at 08:29 pm 1146774548
    1146774548

    i hate allergies... i get them in the spring and fall.. i just take 500 mg of vitamin c, am and pm it helps me.
    walking is great for your body and mind.

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